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Best Intra Workout Supplement

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Best Intra Workout Supplement Info 

You are rounding the corner on an hour in the gym for your heavy leg day. Your legs are starting to feel the burn, your sweat is pouring down your face, and you feel like you might need to tap out sooner than later. Should you give up at this point? Definitely not. What you should do is instead lean into your intra workout supplement. What is an intra workout supplement? Well, we're glad that you asked.


Best Intra Workout Supplement

The word intra means 'inside of' which means that your intra workout supplement should occur within your weight lifting routine. Intra workout supplements give you the energy boost and endurance strength that you need in order to finish your workout. What makes an intra workout supplement different than a preworkout supplement?


An intra workout is going to give you a little bit more than your average preworkout supplement. Intra workouts are going to start with a few key chemicals; bcaas, electrolytes, and amino acids. These different chemicals are the building blocks you need to make sure that your body is constantly recovering, even while you are breaking it down with your workout routine.


The goal of the best intra workout supplement is to give your body fuel to complete your fitness regiment while supplying it with the building blocks to heal when you finish your workout. We like to look for intra workout supplements that contain around 10g amino acids. There are thousands of intra workout products on the market and it is up to you to weed them out as you pick and choose.


The most controversial thing about intra workouts is that some can come stimulant free. If you want to avoid stimulants, especially after taking your preworkout, look for a caffeine free intra workout supplement to utilize.